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Yoga-Lunar Flow dvd shiva rea (2340)

Yoga-Lunar Flow dvd shiva rea

Lunar Flow Yoga dvd
by Shiva Rea


Lunar Flow Yoga dvd by Shiva Rea presents four meditative, calming vinyasa practices filmed on the beaches of India and the Maldive Islands; an innovative DVD feature also allows practitioners to build their own sequences from the components of each practice. In Lunar Flow Yoga instructor Shiva Rea incorporates dance and other nontraditional influences into classical Ashtanga yoga.

Hatha yoga symbolizes the union of the sun (ha) and the moon (tha), and, in practice, lunar refers to the calming, slower-paced, internal poses that are appropriate for any time of day—especially when you are seeking a soothing, rejuvenative practice. Now, world-renowned yoga teacher Shiva Rea offers Lunar Flow Yoga. Shiva Rea guides both beginning and intermediate students through a rejuvenating flow of postures, including backbends, forward bends and twists, inversions, and meditation, accompanied by a down-tempo, world-groove sountrack. DVD, 103 minutes
 

Subscribe to the highly-acclaimed FREE Supplement Research Update newsletter by Ray Sahelian, M.D., emailed twice a month. Find out about recent yoga research. Buy yoga dvd on sale. Place your email address on the left. Positively no spam.

Yoga and breast cancer
Women with breast cancer that has spread beyond the breast may benefit from participating in a tailored yoga program that includes gentle yoga postures, breathing exercises, and meditation. The benefits of yoga could include less pain and fatigue, and more vigor, relaxation, and acceptance.

buy Lunar Flow Yoga DVD by Shiva Rea



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