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Zaatar spice mix zahatar, zatr, or satar with sumac, sesame seeds (2400)

Zaatar spice mix zahatar, zatr, or satar with sumac, sesame seeds

Zaatar herbal spice mix
Zaatar is also spelled as zahatar, zatr, and satar
6 ounces

Zaatar is a delicious Middle Eastern herbal spice mix with thyme leaves, oregano leaves, sesame seeds, salt, soy oil, and sumac. We love this snack. Zaatar can be eaten any time of day or served as an appetizer.

Zaatar recipe: Mix Zaatar with olive oil, or a combination of olive oil and a small amount of flax seed oil. This zaatar oil mix can be spread on any kind of bread for a healthy and tasty snack. Zaatar can also be added to many different dishes, including egg omelet, salads, stir fries, etc.... use your imagination. Zaatar can be added to soups.
   If you spread the zaatar oil mix on bread, such as pita bread, you can then heat it in the microwave for 20 to 30 seconds.

Zaatar herbal spice mix daily value not established.

Health benefit of Zaatar herbal mix.
Zaatar contains sesame seeds, thyme, sumac and oregano. These are healthy herbs that have lots of antioxidants. The major drawback to zaatar is that when mix with oil, it can provide a lot of calories due to the olive oil calories. However, when zaatar is added to soups, it has few calories.

Zaatar questions
Q. I have seen zaatar spelled as zahtar. Which is the correct spelling?
   A. Both zaatar and zahtar are acceptable.

Find out about new zaatar recipe ideas, new research on sumac, oregano, thyme, sesame seeds.

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