Valerian Root supplement 450 mg
60 Valerian Capsules 
Herbal sleep aid
Club Natural

Valerian root is a Dietary Supplement used as an herbal sleep aid. Good Night Rx with valerian root extract is a much more potent and consistent natural sleep formula.

Valerian root is used in the traditional herbal medicine of many cultures. Valerian root is a native plant both of Europe and North America. Multiple compounds in valerian root have been found including valerenic acid that have an effect on GABA receptors in the brain. The use of valerian root supplements may lead to relaxation or better sleep. There are additional effective supplements for relaxation which include kava and passionflower. For sleep, options include 5-HTP, melatonin, theanine, and, most effectively, Good Night Rx.

Do you have occasional sleepless nights? You're in luck. Good Night Rx is a natural product with more than a dozen herbs, including valerian root, hops, passionflower, and kava, that helps to relieve tension, induce sleep, and maintain sleep. * Good Night Rx is also helpful to those who wish to feel relaxed in the evening after a stressful day. This product is formulated by one of the world's most knowledgeable medical doctors on herbal topics, Ray-Sahelian, M.D. Good Night Rx works better than valerian herb for sleep. Click below the image on your right.

Dr. Sahelian says, "For occasional sleepless nights, my patients love Good Night Rx. I personally take Good Night Rx one or two evenings a week -- about two hours before bed, on an empty stomach -- particularly if I have had a busy and stressful day and I still feel alert and wired near bedtime."

Valerian Root Supplement Facts: 
Serving Size: 1 Valerian Capsule
Servings Per Bottle: 60

Amount per Capsule:
Valerian root - 450 mg *
    (Valeriana officinalis root) 

Suggested Usage: Take 1 or 2 valerian root capsule in the evening as needed or as directed by a health professional.

Purity and Potency Guaranteed.

* Valerian root supplement daily value not established.
 
This valerian herb product capsule contains gelatin.

In addition to valerian supplements
We have several effective all natural products formulated by a medical doctor and researcher, Dr. Ray Sahelian, M.D. These include Diet Rx which safely and effectively reduces your appetite without stimulants so you eat less; MultiVit Rx for more energy and vitality; Mind Power Rx for better mood, focus, alertness, and concentraion; Good Night Rx with valerian root extract for better sleep; Joint Power Rx for healthy joints; Prostate Power Rx for a healthy prostate gland.

Valerian root extract questions
Q. Is Valerian root extract helpful in reducing stress?
   A. Some people notice a benefit in stress reduction from a valerian root supplement, but not everyone notices the benefits. Other options include 5-HTP supplement, passion flower, and kava.

Q. Is it okay to take valerian root during the day?
   A. Some people notice slight sedation from taking valerian root supplement during the day. It may be best the first couple of times that you take a valerian herbal supplement to do so in the evening so you know how the particular product you buy effects you. Since different valerian root products on the market have different dosages and extract potencies, there is a likelihood that different products will have slightly or moderately different effects.

Q. Can a woman who is pregnant take valerian root extract supplement?
   A. Since valerian herb has not been studied extensively in women who are pregnant, it would be best to avoid this herb during pregnancy unless your doctor approves.

Q. It true that valerian herb has a bad smell?
   A. Yes, valerian herb has a bad smell but it is not noticed much when taken as a capsule.

Q. Which is more helpful for sleep, valerian herb extract or theanine amino acid?
   A. It's a matter of personal preference. Some people prefer valerian herb supplement while others prefer theanine for sleep. We find Good Night Rx to be the most effective.

Q. I understand tryptophan is used for sleep, what about combining valerian root supplement and tryptophan supplement before bed?
   A. It's difficult to predict how effective the combination will be in any one individual, but it is worth a try.

Subscribe to the highly-acclaimed FREE Supplement Research Update newsletter by Ray Sahelian, M.D., emailed twice a month. Find out about recent valerian root research and new specials and discounts! Buy valerian supplement on sale. Place your email address on the left. Positively no spam. For a sample issue, see NEWSLETTER