Mind Boosters: A Guide to Natural Supplements that Enhance Your Mind, Memory, and Mood. Suggestions on how to improve your memory. Natural alternatives to SSRI antidepressants and brain boosting drugs. Alzheimer's disease, parkinson's disease natural treatment.
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A review of mental supplements, vitamins, herbs available over the counter. How to improve memory with natural dietary supplements. Find out natural alternatives to brain boosting drugs and SSRI antidepressants.
See Mind Boosters memory book to learn more about its contents.
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Mind Boosters is written by Ray Sahelian, M.D. and is an international bestseller. Readers have appreciated his suggestions on how to improve memory with natural with natural dietary supplements.
Dozens of new mental supplements have been introduced over the past few years that promise to enhance or sharpen memory, intelligence, mood, vision and mental performance. Dr Sahelian has reviewed the very latest research regarding these breakthrough mental nutrients, amino acids, herbs, herbal extracts, coenzymes and hormones; and offers a scientific and practical evaluation of their benefits and risks. This book discusses how to combine mind-boosting mental supplements for patients with depression, Alzheimer's and Parkinson's disease and other conditions. A step by step and sensible mind and memory-boosting program is provided for the young, middle-aged and seniors. Dr. sahelian has taken all of the supplements discussed in this book and reports his personal observations and the experiences of hundreds of users, including interviews with experts. Dr. Sahelian has a unique experience of having feedback from countless patients who have used natural supplements.
MIND BOOSTERS is one of the most comprehensive and practical books ever written on the topic of mind enhancement using natural supplements.
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Mind Boosters book questions
Q. I have read Mind Boosters book. Thank you for the information. Are there any reasons why a person with depression, lack of concentration and fatigue may not receive any positive benefits from taking the maximum amount of all of the following mind boosting supplements (in combination or separately), even if they are taking the appropriate co-factors and their blood tests suggests that they are in good general health? The mind boosters I am referring to include SAMe, TMG, DMG, methionine, DMAE, alpha GPC, Choline, CDP Choline, ALC or acetyl l-carnitine, CoQ10 or Coenzyme Q10, NADH, phenylalanine, tyrosine, 5-HTP, bacopa monnieri, Ginkgo biloba, and ginseng.
A. We suggest learning how each herb or nutrient works by itself in your body and how it influences your mind before combining. We also suggest using low dosages at first. Many of these mind boosters can increase heart rate, increase energy to the point of being restless, or cause insomnia if used in high dosages. Not sleeping well can make depression worse.
Q. Are there natural supplements that can be effective as a treatment for Alzheimer's disease or Parkinson's disease?
A. Many researchers are excited about the potential of natural vitamins, herbs, and supplements to be helpful in the prevention and treatment of Alzheimer's disease and Parkinson's disease. Mind Boosters book reviews some of this research and we are hopeful that future studies will shed additional light.
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