Flaxseed Oil Supplement pills 1000 mg
90 Capsules as softgels
Flaxseed has High Lignan content
March 6, 2016
Organic flaxseed oil supplement pills with high lignan content.
High Lignan Flaxseed Oil is derived from certified organic flax. Grown in cool northern latitudes, Flaxseed oil contains vital Omega-3 and 6 fatty acids. Lignans include valuable phytoestrogens and other beneficial substances. High Lignan Flaxseed Oil is neither refined, deodorized or bleached. It is produced using an exclusive cold press process to yield a pure product free of solvents like alcohol, hexane and organic chlorines. Flaxseed oil is regularly tested for peroxide to guarantee the freshest product possible. Flaxseed was commonly used in cereals and breads in the Middle Ages, but has not been a staple in the modern diet since the industrial age. Flax seed is rich in fiber and omega-3 fatty acids and is an abundant plant source of the omega-3 fatty acid called alpha-linolenic acid
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When a part of the human diet, some plant lignans are metabolized by intestinal bacteria to mammalian lignans enterodiol and enterolactone. Lignans that can be metabolized to mammalian lignans are pinoresinol, lariciresinol, matairesinol, , syringaresinol and sesamin. Lignans are one of the major classes of phytoestrogens, which are estrogen-like chemicals and also act as antioxidants. The other classes of phytoestrogens are isoflavones and coumestans.
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Flaxseed oil supplement questions
Q. Do the fatty acids in flaxseed oil supplements have an influence on hormone levels and estrogen levels?
A. It appears that compounds in flaxseed influence levels of hormones in the body, such as estrogens and testosterone. The exact nature of this influence is still being evaluated.
Q. What is your opinion on fish oil supplements versus flaxseed oil supplements?
A. There are several omega 3 fatty acids. They are named ALA (alpha linolenic acid ), EPA (eicosapentanoic acid) and DHA (docosahexanoic acid). ALA is found in flaxseed oil whereas EPA and DHA are found in fish oils. ALA is able to convert into EPA which in turn can convert into DHA, but this takes several enzymatic steps in the body, and not everyone efficiently converts ALA into EPA and DHA, particularly as we age. So, the bottom line, flaxseed oil is a healthy supplement to take and may be used in combination with fish oils. For those who don't want to take any fish products, DHA fatty acid, extracted from algae, is sold by itself.
Flax seed oil side effects
Unless taken in large amounts, flax seed oil has few side effects. Nevertheless, it's best not to overuse flax seed oil and to limit daily intake to no more than 6 capsules.
Find out about the latest flaxseed studies and learn about fish oil studies. Buy flaxseed oil supplement on sale. If you buy a flaxseed oil supplement along with fish oil supplements or borage oil supplement, you may use them all the same day if the dosages are low.
Serving Size 1 Softgel
|Amount Per Serving||% Daily Value|
|Calories from Fat
|Alpha-Linolenic Acid (omega 3 fatty acid)||580 mg
|Linoleic Acid (omega 6 fatty acid)||140 mg
|Oleic Acid (Omega-9 fatty Acid)||180 mg
|Other fatty acids
*Daily Value not established.
Other ingredients: gelatin, glycerin USP, caramel color.
Contains no artificial preservatives, color or sweeteners; no corn, dairy, gluten, starch, wheat or yeast.