Pomegranate pill 500 mg
60 Capsules with ellagic acid
Pomegranate powder is a Dietary Supplement that contains ellagic acid.
Pure Pomegranate supplement
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By taking a pomegranate pill, you get the benefits of pomegranate juice and you avoid the calories and sugar (fructose). Some people alternate drinking pomegranate juice, eating a pomegranate or taking a pomegranate supplement.
Pomegranate (Punica granatum) is from a pure, whole-fruit source. Did you know? Pomegranate has been used and appreciated for centuries throughout world cultures.
Consider other healthy herbs and supplements with high antioxidant values such as Acai berry, Cacao, Curcumin, Goji berry, Graviola, Mangosteen and Noni.
Pomegranate Supplement Facts:
Serving Size: 1 Pomegranate Capsule
Servings Per Container: 60
Amount Per Pomegranate pill:
Pomegranate - 500 mg *
(pomegranate powder from juice and seed)
Recommendation: Take 1 or 2 pomegranate capsules daily with food or water.
* Pomegranate supplement daily value not established.
Other Ingredients in this pomegranate pill: Rice powder, gelatin.
Additional popular fruit and berry extracts besides pomegranate supplement include: Acerola, Acai, Bilberry, Cacao, Cranberry, Goji, Mangosteen, Noni, Mangosteen, and Resveratrol.
In addition to pomegranate extract pills
If you are buying pomegranate pills, consider the following popular natural products formulated by medical doctor and researcher, Dr. Ray Sahelian, M.D. These include Diet Rx which safely and effectively reduces your appetite without stimulants so you eat less; MultiVit Rx for more energy and vitality; Passion Rx for sexual enhancement in men and women; Prostate Power Rx for a healthy prostate gland; Eyesight Rx for better vision, often within days; Joint Power Rx for healthy joints.
Pomegranate supplement questions
Q. How does 500 mg of pomegranate extract pill compare to 8 ounces of pomegranate juice? I would like to substitute the pomegranate extract capsules for for the juice that I've been drinking.
A. This is a good question and we really don't have a good answer. It is very difficult to compare a pomegranate pill to juice since no studies have been done to find out which form is better and what the equivalency of juice is to extract. The pomegranate juice has a lot of calories and fructose. On average, most people take 1 to 3 pomegranate capsules a day. Studies in the future could perhaps shed some light.
Q. My question is on pomegranate nutrition fact, specifically calories. How many calories would be in a pomegranate about four inches in diameter?
A. If you eat a pomegranate fruit of that size, expect to have about 120 calories. Pomegranate health benefits and antioxidant benefit can be also obtained through a supplement if you don't wish to ingest about 25 grams of sugar. One option is to alternate between drinking pomegranate juice, taking a pomegranate supplement, or eating a whole fruit.
Q. Are there any serious reactions taking a pomegranate extract pill with a mangosteen supplement?
A. We do not expect any untoward side effects since both mangosteen and pomegranate supplements have a very low side effect profile.
Q. Which is a more beneficial supplement, pomegranate or resveratrol?
A. They are both healthy supplements, and you may wish to alternate their use just as you would with an apple and an orange. Both fruits are healthy but we cannot say one is better than the other. Both pomegranate and resveratrol supplements have their unique benefits.
Q. After how many pomegranate caps a day would a person have significant side effects?
A. We suggest taking 2 to 4 pomegranate caps a day a few days a week. It's difficult to say how many pomegranate caps it would take to cause side effects. Our research team has not exceeded five caps a day for a week and we have not had side effects with five pomegranate caps.
Q. There are some products that sell this supplement in 40 percent ellagic acid extract, what is your thought on this?
A. We found a good opinion on this topic published in a medical journal that is useful to read.
Beware of pomegranates bearing 40% ellagic Acid.
J Med Food. 2006 Spring;9(1):119-22. Lansky EP. Rimonest Ltd., Haifa, Israel.
A recent profusion of pomegranate nutraceutical products, "standardized to 40% ellagic acid," has appeared in the marketplace. This Perspective reviews the chemical and functional studies of pomegranate as well as the virtues and dangers of ellagic acid, and concludes that synergy among the various pomegranate fractions and phytochemicals is the most important factor for assessing strength of pomegranate nutraceutical preparations, and not simply the concentration of ellagic acid. Ellagic acid concentration in final products is likely to have an optimal therapeutic range, which very likely is less than 40%. The wisdom of designing and engineering pomegranate nutraceutical products to maximize therapeutic or chemopreventive synergy is suggested, as opposed to preparations that are designed and engineered simply to maximize the concentration of a single phytochemical.
Buy pomegranate pill on sale today If you buy a pomegranate supplement along with others such as acai berry, cacao, curcumin, goji berry, graviola, cranberry extract, mangosteen and noni, we suggest you alternate their use or take no more than 2 or 3 different ones a day. If you wish to take a pomegranate supplement along with several other antioxidant pills, consult with your health care provider.