Valerian Root supplement 450 mg each pill
60 Valerian capsules
Herbal sleep aid
April 14, 2016
Valerian root is a Dietary Supplement used as an herbal sleep aid. Good Night Rx, formulated by a medical doctor, with valerian root extract is a much more potent and consistent natural sleep formula.
Valerian root is used in the traditional herbal medicine of many cultures. Valerian root is a native plant both of Europe and North America. Multiple compounds in valerian root have been found including valerenic acid that have an effect on GABA receptors in the brain. GABA receptors are involved in relaxation. The use of valerian root supplements may lead to relaxation or better sleep. There are additional effective supplements for relaxation which include theanine and passionflower. For sleep, options include 5-HTP, melatonin, theanine, and, most effectively, Good Night Rx (a combination formula).
Do you have occasional sleepless nights? You're in luck. Good Night Rx is a natural product with more than a dozen herbs, including valerian root, hops, passionflower, that helps to relieve tension, induce sleep, and maintain sleep. * Good Night Rx is also helpful to those who wish to feel relaxed in the evening after a stressful day. This product is formulated by one of the world's most knowledgeable medical doctors on herbal topics, Ray Sahelian, M.D. Good Night Rx works better than valerian herb for sleep.
Serving Size: 1 Valerian Capsule
Servings Per Bottle: 60
Amount per Capsule:
Valerian root - 450 mg
(Valeriana officinalis root)
Suggested Usage: Take 1 or 2 valerian root capsule in the evening as needed or as directed by a health professional. Some users may find it works better if taken several hours before bedtime rather than just before going to bed.
Purity and Potency Guaranteed.
This valerian herb product capsule contains gelatin.
In addition to valerian supplements
We have several effective all natural products formulated by a medical doctor and researcher, Dr. Ray Sahelian, M.D. These include Diet Rx which safely and effectively reduces your appetite without stimulants so you eat less; Joint Power Rx for healthy joints; Prostate Power Rx for a healthy prostate gland.
Valerian root extract questions
Q. Is valerian root extract helpful in reducing stress?
A. Some people notice a benefit in stress reduction from a valerian root supplement, but not everyone notices the benefits. Other options include 5-HTP supplement, passion flower, and kava.
Q. Is it okay to take valerian root during the day?
A. Some people notice slight sedation from taking valerian root supplement during the day. It may be best the first couple of times that you take a valerian herbal supplement to do so in the evening so you know how the particular product you buy effects you. Since different products on the market have different dosages and extract potencies, there is a likelihood that different products will have slightly or moderately different effects.
Q. Can a woman who is pregnant take valerian root extract supplement?
A. Since valerian herb has not been studied extensively in women who are pregnant, it would be best to avoid this herb during pregnancy unless your doctor approves.
Q. It true that valerian herb has a bad smell?
A. Yes, valerian herb has a bad smell but it is not noticed much when taken as a capsule.
Q. Which is more helpful for sleep, valerian herb extract or theanine amino acid?
A. It's a matter of personal preference. Some people prefer valerian herb supplement while others prefer theanine for sleep.
Q. I understand tryptophan is used for sleep, what about combining valerian root supplement and tryptophan supplement before bed?
A. It's difficult to predict how effective the combination will be in any one individual, but it is worth a try.
Availability of Valerian herb supplement
Valerian can be drank as a tea in the evening, however, it has an unpleasant taste. Valerian tea can be mixed with hops and chamomile teas. Countless products are available with different dosages. Valerian is often standardized to its content of valerenic acid. There is considerable variation in the composition and content of valerian root products that are available in health food stores or on line.
Buy valerian root supplement on sale. If you buy valerian supplement along with Good Night Rx, we suggest you try them alone for a few nights before considering combining them.